The #Arbonne30 Challenge: What Is It?

Statistically speaking, most people who try to lose weight, fail… or quickly gain the weight back.

But it’s not because they chose the “wrong diet”. It’s because the way they’re thinking about food and healthy eating is wrong.

Here’s what I mean: When you approach losing weight as a one-time event, or “diet”, then you will be much less likely to lose a significant amount of weight because if you don’t see dramatic results right away, you’ll lose motivation and quit. And even if you are successful in losing the weight, you’re more likely to put it back on once your diet is “over”.

In order to truly lose weight and become one of those “healthy people” for good, you need to shift your mindset and habits. And this is where the power of the Arbonne 30 Days to Healthy living comes in.

Yes, it’s a timebound 30-day program, but within that 30 days you learn to eat clean, cleanse and detox your body, and learn what foods truly feed and nourish your body (and which don’t), and get into a healthy, predictable and easy daily eating routine.

You will see and feel dramatic results after those first 30 days – weight loss, toned body, increased energy, clearer, brighter skin, reduced blood-sugar, a clearer mind – but the real power comes in the fact that you have now re-trained your body on how to eat and think about food. This means you can carry this knowledge and new healthy habits with you into your next 30 days… and the next, and so on for the rest of your life.

Take a peek at this short video to see an overview of what the program is all about:

After I did my first 30 days, it’s crazy but I didn’t even want sweets. I didn’t crave sugary, fried or carb-heavy food AT ALL. And if you know me personally, then you know that’s a REALLY BIG DEAL.

It’s like I had turned into one of those “healthy people” I always admired but never thought I could be.

The meal replacement shakes are delish, the energy fizzies are mid-day lifesavers, and the overall nutrition program makes it SO EASY to eat healthy and nutritious throughout the day. And as a busy mom of 4 young kids, if anything is going to work, it has to be easy.

It’s so easy that people who go through to program affectionately call it the “Clean Eating Easy Button”.

One of the best parts of the Arbonne 30 Day Cleanse program is that we do this in community (private FB group) so that we’ have built-in accountability. That part is optional, but incredibly helpful. 

Here’s what a sample day will look like:

https://www.youtube.com/watch?v=NEthBeJa_Jw

Is Arbonne 30 Days to Healthy Living Right For Me?

The Arbonne 30 Day Healthy Living Program is not a diet and so can be applied to many different lifestyles to produce significant and lasting results. If any of this sounds like you, this program can definitely help:

• You experience fatigue, foggy thinking, poor sleep, poor digestion or excess weight.
• You want to lose weight in a healthy way.
• You want to improve your mood and mental clarity.
• You want to improve your skin health, clarity and brightness.
• You’re an athlete and want to increase performance, strength, energy, and muscle definition.
• You want to uncover food sensitivities.
• You want to optimize your health.

What Will I Have To Do?

• Plan to eat about every 4 hours, replacing 2 meals with the delicious protein shakes (provided)
• Eliminate 8 of the most allergenic/toxic/addictive ingredients from your diet (I have a list for ya).
• Proportion your 1 “lean & green” meal to optimize nutrient density to fuel your body optimally (I have a cheat sheet guide for you)
• Use the supplemental products to help cleanse your body and support energy (provided)
• You can join our private Facebook group for education, coaching, recipes and daily inspiration (optional)

Why Do You Use Supplements?

Most of us are too busy to make 3-4 perfect meals each day. The supplements in the Arbonne 30 Day Cleanse program is the “Easy Button” (or “healthy fast food”) to make sure you’re getting the proper nutrients in the proper proportions at each meal while you’re still learning. These supplements are what make the program do-able for most of us and give us the greatest chance of success reaching our goals.

What Happens After 30 Days?

After the 30 days you can choose to:

• Continue with another complete healthy living nutrition set if you have more weight to lose
• Continue healthy living using the 80-20 rule and just your favorite Arbonne products. For example, the protein, energy fizzies and detox tea have become staples in my pantry and I always have them on hand.
• Do your own thing entirely! Now that you have the knowledge and healthy habits in place, you can choose to make all your own meals accordingly, with or without Arbonne products. (Remember, the Arbonne products make it easy to get and stay healthy, but you can also do it on your own using healthy foods and sticking to an 80-20 approach to eating.)

What Results Can I Expect?

The average weight loss  on the Arbonne Healthy Living Program is 8-14 lbs for women, and 12-20 for men (I lost 10 pounds and my little sis lost 15, as a personal example). Here are a few of these before & afters:

 

 

 

 

 

 

 

 

 

 

 

 

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50 lbs down between these pictures!!! 😮 My face and legs may be half the size, but my self-confidence and self-love have more than tripled since finding #arbonne30daystohealthyliving 💕 The picture on the left was taken on New Years Eve last year and it’s so shocking to see how different I look almost a year later. This program doesn’t just work – it changed my LIFE 🙌🏻 I no longer feel the need to hide in baggy clothes. I no longer feel insecure in my own skin. I no longer feel trapped in a body that didn’t feel like my own. #Arbonne30 gave me the tools to become the healthiest and happiest version of myself, and for that I will be forever grateful. Want to know more? Just ask ❤️ A post shared by Mandy – Arbonne Area Manager 💚 (@deter_mand) on Dec 12, 2018 at 12:41pm PST

 

 

 

 

 

 

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I have been on my weight loss journey for over a year now, and I have found that the hardest obstacle for me isn’t showing up to the gym, but more of what I was eating. With the internet being so accessible, it made it hard for me to sift through the “junk” nutrition information that is online. This is why I am so excited to share Arbonne with all of you. This company really gives you the tools to help you live a healthy lifestyle and escape the fad diet cycle! I am going to go live on Instagram with @apunchofleopard Wednesday, December 19th @ 6:00pm CST! Join me to learn more about this awesome company 😀 Special appearance by Mr. Bailey 🐶 • • • #arbonne #arbonne30daystohealthyliving #arbonne30 #arbonneconsultant #arbonnelife💚 #weightlosstransformation #weightlossjourney #weightloss #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #otf #orangetheoryfitness #keepburning #nofaddiets #healthyfood #healthyrecipes #healthylifestyle #sanantonio #goals #newyearresolution #newyeargoals #resolution2019 #newyearnewme

A post shared by Daniela (@daniela83193) on Dec 12, 2018 at 9:06pm PST

 

 

 

 

 

 

 

 

 

 

 

 

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Bragging about my friend Maridee. She called me in March 2018 to let me know she’s ready to take charge of her life, her weight. She’s been on the Arbonne 30 Days to Healthy Living Plan since. The picture on the the right was taken early December. It’s a sustainable plant based, non GMO, no whey/soy, lactose/gluten free program! She has lost an average 10-12lbs per month. If you’re on the sidelines thinking of losing weight or just want to get a jumpstart on being healthy…give this a try. 45day money back guarantee. ivy.losey@aol.com #arbonne #arbonne30daystohealthyliving #plantbased #nothingtolosebutweight A post shared by Ivy Losey (@ivylosey) on Dec 12, 2018 at 7:22pm PST

 

 

 

 

 

 

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The first picture was me as a size 16, on the verge of 18. The pants I’m wearing now are a size 8, but depending on where I shop it can range anywhere from 6-10 which is weird and also why shopping by size doesn’t bother me anymore! I’m 5’10, nearly 6’1-6’2 when I wear heels 👠 If you wait around for motivation, you will never do it…because you will never feel like doing it. You just have to do it. Motivation is stupid. Discipline is the key, along with being disciplined enough to eat a piece of cake. It’s balance! ⚖️ As I’m making my shake right now with the fiber, the shot of greens, putting a digestion plus on my tongue and hopping into bed after with a detox tea, I am so thankful for the eduction I have been taught to maintain this lifestyle forever. I am also incredibly thankful for the whole journey, the ups and downs and even the days where I felt so lost and really just wanted to give up and eat my feelings. I see lots of comments about myself through my weight loss video that goes around quite often and NO I have never had plastic surgery, NO I did not lose weight because of society, and NO I was not prettier before. Gosh the list goes on and on of the misconceptions and conspiracies that I have heard, it makes me laugh😂😂 I’m just me, I just wanted to be healthy so I could live a really great life without shortness of breath and so that I could get my BMI under control. There is nothing wrong with wanting to feel better in your own skin and to treat your body with love…whatever that means for you! Tomorrow you will wish you had started today. Stop wishing, just do it! 💥

A post shared by Avery McCain Honeycutt (@averyhoneycutt) on Dec 12, 2018 at 6:55am PST

Don’t Forget! We created a private Facebook Group, Arbonne Glow Getters, where we do Arbonne giveaways, sales and promos, and share health & beauty tips, tricks and resources! >>> Come join the fun!